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Home : Food and Nutrition : What Is In Your Food : Water

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The following links are in English

  • Why Drinking Water Is the Way to Go
    What do you, the trees, and a hamster have in common? Give up? You all need water.

  • How Food Works - Water
    Because we are losing water all the time, we must replace it. Obviously we need to take in at least 40 ounces a day in the form of moist foods and liquids. In hot weather and when exercising, your body may need twice that amount. Many foods contain a surprising amount of water, especially fruits. Pure water and drinks provide the rest.

  • Lead In Your Drinking Water
    Actions you can take to reduce lead in drinking water: Flush Your Pipes Before Drinking; Only Use Cold Water for Consumption; Have Your Water Tested.

  • Water Quality - Virginia Cooperative
    A good source of information about water issues in your food, your home, etc..


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